I am holding $BNB $SOL and I am at a loss of 60%. I bought #bnb for 1200. I am in a very bad situation. Please suggest me what should I do?

$BTC #top1

SOLUSDT

Perp

82.27

+1.46%

BTC

66,577.86

+0.51%

BNBUSDT

Perp

608.53

+0.46%