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🌧️ The Daily Running Routine of a Capricious Uncle
Recently, there has been endless debate in the running community. My heart rate is usually quite high during runs, so today I made a special effort to take it easy, aiming for 7 minutes and 30 seconds per kilometer. In the end, I floated underfoot and still managed to hit 7'15", finishing 8.14 kilometers steadily.
The light rain patters softly on my face, and the trees by the roadside are bursting with tender green buds. This refreshing dampness is even more soothing than the fluctuations of red and green on the screen.
As one enters middle age, it's okay to run a bit slower; after all, health and patience are the most stable investments. Spring has arrived, have you all started moving? Comment, share, and like for a reward of $BNB !🎉🎉🎉
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